Head-to-Head Analysis

Tru Fru Nature’s peaches vs FL VAN PICNIC CKE FGE IC

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tru Fru Nature’s peaches

Tru Fru Nature’s peaches

Not Vegan
VS
Top Pick
Package of FL VAN PICNIC CKE FGE IC

FL VAN PICNIC CKE FGE IC

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
0 kcal
60g
Sugars
0g
30g
Fat
0g
3.3g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Tru Fru Nature’s peaches and FL VAN PICNIC CKE FGE IC side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tru Fru Nature’s peaches is the more energy-dense option here, packing 500 more calories per 100g than FL VAN PICNIC CKE FGE IC. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tru Fru Nature’s peaches contains significantly more sugar (60g) compared to the milder FL VAN PICNIC CKE FGE IC (0g). If you are monitoring your insulin levels or trying to cut down on sweets, FL VAN PICNIC CKE FGE IC is undeniably the healthier pick.

Looking to build muscle? Tru Fru Nature’s peaches offers a protein boost with 3.3333333333333g per 100g, outperforming FL VAN PICNIC CKE FGE IC in this category.

Frequently Asked Questions

Which is healthier: Tru Fru Nature’s peaches or FL VAN PICNIC CKE FGE IC?

It depends on your goals. Tru Fru Nature’s peaches has 500 calories, while FL VAN PICNIC CKE FGE IC has 0 calories. Check the detailed table above for sugar and fat content.

Is Tru Fru Nature’s peaches vegan?

No, Tru Fru Nature’s peaches is not certified vegan.

What is the calorie difference between Tru Fru Nature’s peaches and FL VAN PICNIC CKE FGE IC?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.