Head-to-Head Analysis

Tru fru Nature’s Strawberries vs Toast m/Dadler 100g Fine Cheese Co

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tru fru Nature’s Strawberries

Tru fru Nature’s Strawberries

Not Vegan
VS
Top Pick
Package of Toast m/Dadler 100g Fine Cheese Co

Toast m/Dadler 100g Fine Cheese Co

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
463 kcal
28.6g
Sugars
26.7g
17.9g
Fat
19g
3.6g
Protein
12g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Tru fru Nature’s Strawberries and Toast m/Dadler 100g Fine Cheese Co side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tru fru Nature’s Strawberries is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tru fru Nature’s Strawberries contains significantly more sugar (28.6g) compared to the milder Toast m/Dadler 100g Fine Cheese Co (26.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Toast m/Dadler 100g Fine Cheese Co is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tru fru Nature’s Strawberries or Toast m/Dadler 100g Fine Cheese Co?

It depends on your goals. Tru fru Nature’s Strawberries has 321 calories, while Toast m/Dadler 100g Fine Cheese Co has 463 calories. Check the detailed table above for sugar and fat content.

Is Tru fru Nature’s Strawberries vegan?

No, Tru fru Nature’s Strawberries is not certified vegan.

What is the calorie difference between Tru fru Nature’s Strawberries and Toast m/Dadler 100g Fine Cheese Co?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.