True Goodness, Organic Mexican Shredded Cheese Blend vs Vita-Boost Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

True Goodness, Organic Mexican Shredded Cheese Blend

Vita-Boost Shake
The Verdict: Which is Better?
When placing True Goodness, Organic Mexican Shredded Cheese Blend and Vita-Boost Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
True Goodness, Organic Mexican Shredded Cheese Blend is the more energy-dense option here, packing 393 more calories per 100g than Vita-Boost Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? True Goodness, Organic Mexican Shredded Cheese Blend offers a protein boost with 25g per 100g, outperforming Vita-Boost Shake in this category.
Frequently Asked Questions
Which is healthier: True Goodness, Organic Mexican Shredded Cheese Blend or Vita-Boost Shake?
It depends on your goals. True Goodness, Organic Mexican Shredded Cheese Blend has 392.85714285714 calories, while Vita-Boost Shake has 0 calories. Check the detailed table above for sugar and fat content.
Is True Goodness, Organic Mexican Shredded Cheese Blend vegan?
No, True Goodness, Organic Mexican Shredded Cheese Blend is not certified vegan.
What is the calorie difference between True Goodness, Organic Mexican Shredded Cheese Blend and Vita-Boost Shake?
There is a difference of 393 calories per 100g between the two products.




