Head-to-Head Analysis

True goodness Plant Protein Powder vs Fruit Roll-Ups Tropical Tie-Dye 10 Count

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of True goodness Plant Protein Powder

True goodness Plant Protein Powder

Not Vegan
VS
Package of Fruit Roll-Ups Tropical Tie-Dye 10 Count

Fruit Roll-Ups Tropical Tie-Dye 10 Count

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
357 kcal
3g
Sugars
50g
7.6g
Fat
7.1g
60.6g
Protein
0g
2.4g
Salt
0.9g

The Verdict: Which is Better?

When placing True goodness Plant Protein Powder and Fruit Roll-Ups Tropical Tie-Dye 10 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

True goodness Plant Protein Powder is the more energy-dense option here, packing 37 more calories per 100g than Fruit Roll-Ups Tropical Tie-Dye 10 Count. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, True goodness Plant Protein Powder takes the lead with only 3.03g of sugar per 100g, whereas Fruit Roll-Ups Tropical Tie-Dye 10 Count contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? True goodness Plant Protein Powder offers a protein boost with 60.6g per 100g, outperforming Fruit Roll-Ups Tropical Tie-Dye 10 Count in this category.

Frequently Asked Questions

Which is healthier: True goodness Plant Protein Powder or Fruit Roll-Ups Tropical Tie-Dye 10 Count?

It depends on your goals. True goodness Plant Protein Powder has 394 calories, while Fruit Roll-Ups Tropical Tie-Dye 10 Count has 357 calories. Check the detailed table above for sugar and fat content.

Is True goodness Plant Protein Powder vegan?

No, True goodness Plant Protein Powder is not certified vegan.

What is the calorie difference between True goodness Plant Protein Powder and Fruit Roll-Ups Tropical Tie-Dye 10 Count?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.