True goodness Plant Protein Powder vs Muddy Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
True goodness Plant Protein Powder
Muddy Bites
The Verdict: Which is Better?
When placing True goodness Plant Protein Powder and Muddy Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, True goodness Plant Protein Powder is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, True goodness Plant Protein Powder takes the lead with only 3.03g of sugar per 100g, whereas Muddy Bites contains 36.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? True goodness Plant Protein Powder offers a protein boost with 60.6g per 100g, outperforming Muddy Bites in this category.
Frequently Asked Questions
Which is healthier: True goodness Plant Protein Powder or Muddy Bites?
True goodness Plant Protein Powder appears to be the healthier option generally, as it has less sugar and fewer calories.
Is True goodness Plant Protein Powder vegan?
No, True goodness Plant Protein Powder is not certified vegan.
What is the calorie difference between True goodness Plant Protein Powder and Muddy Bites?
There is a difference of 39 calories per 100g between the two products.
