Head-to-Head Analysis

TRUE MEAL vs Daily Bliss

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of TRUE MEAL

TRUE MEAL

Not Vegan
VS
Package of Daily Bliss

Daily Bliss

Not Vegan
Nutritional Facts (per 100g)
530 kcal
Energy
478 kcal
1.3g
Sugars
19.6g
29.1g
Fat
30.4g
66.2g
Protein
15.2g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing TRUE MEAL and Daily Bliss side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

TRUE MEAL is the more energy-dense option here, packing 52 more calories per 100g than Daily Bliss. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, TRUE MEAL takes the lead with only 1.32g of sugar per 100g, whereas Daily Bliss contains 19.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? TRUE MEAL offers a protein boost with 66.2g per 100g, outperforming Daily Bliss in this category.

Frequently Asked Questions

Which is healthier: TRUE MEAL or Daily Bliss?

It depends on your goals. TRUE MEAL has 530 calories, while Daily Bliss has 478 calories. Check the detailed table above for sugar and fat content.

Is TRUE MEAL vegan?

No, TRUE MEAL is not certified vegan.

What is the calorie difference between TRUE MEAL and Daily Bliss?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.