TRUE MEAL vs Rods Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
TRUE MEAL
Rods Pretzels
The Verdict: Which is Better?
When placing TRUE MEAL and Rods Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, TRUE MEAL is the clear winner. With 38770 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. TRUE MEAL contains significantly more sugar (1.32g) compared to the milder Rods Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rods Pretzels is undeniably the healthier pick.
Looking to build muscle? TRUE MEAL offers a protein boost with 66.2g per 100g, outperforming Rods Pretzels in this category.
Frequently Asked Questions
Which is healthier: TRUE MEAL or Rods Pretzels?
It depends on your goals. TRUE MEAL has 530 calories, while Rods Pretzels has 39300 calories. Check the detailed table above for sugar and fat content.
Is TRUE MEAL vegan?
No, TRUE MEAL is not certified vegan.
What is the calorie difference between TRUE MEAL and Rods Pretzels?
There is a difference of 38770 calories per 100g between the two products.
