True protein vs Crunchy Tortilla Chips Nacho Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
True protein
Crunchy Tortilla Chips Nacho Cheese
The Verdict: Which is Better?
When placing True protein and Crunchy Tortilla Chips Nacho Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, True protein is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. True protein contains significantly more sugar (13g) compared to the milder Crunchy Tortilla Chips Nacho Cheese (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Tortilla Chips Nacho Cheese is undeniably the healthier pick.
Looking to build muscle? True protein offers a protein boost with 19g per 100g, outperforming Crunchy Tortilla Chips Nacho Cheese in this category.
Frequently Asked Questions
Which is healthier: True protein or Crunchy Tortilla Chips Nacho Cheese?
It depends on your goals. True protein has 190 calories, while Crunchy Tortilla Chips Nacho Cheese has 500 calories. Check the detailed table above for sugar and fat content.
Is True protein vegan?
No, True protein is not certified vegan.
What is the calorie difference between True protein and Crunchy Tortilla Chips Nacho Cheese?
There is a difference of 310 calories per 100g between the two products.
