Head-to-Head Analysis

True Protein Powder vs Pistachios Filled Mini Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of True Protein Powder

True Protein Powder

Not Vegan
VS
Package of Pistachios Filled Mini Donuts

Pistachios Filled Mini Donuts

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
500 kcal
0g
Sugars
23.9g
0g
Fat
34.8g
91.2g
Protein
8.7g
1.5g
Salt
1g

The Verdict: Which is Better?

When placing True Protein Powder and Pistachios Filled Mini Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, True Protein Powder is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, True Protein Powder takes the lead with only 0g of sugar per 100g, whereas Pistachios Filled Mini Donuts contains 23.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? True Protein Powder offers a protein boost with 91.2g per 100g, outperforming Pistachios Filled Mini Donuts in this category.

Frequently Asked Questions

Which is healthier: True Protein Powder or Pistachios Filled Mini Donuts?

True Protein Powder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is True Protein Powder vegan?

No, True Protein Powder is not certified vegan.

What is the calorie difference between True Protein Powder and Pistachios Filled Mini Donuts?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.