Head-to-Head Analysis

True Whey Protein vs Deluxe Whole Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of True Whey Protein

True Whey Protein

Not Vegan
VS
Package of Deluxe Whole Cashews

Deluxe Whole Cashews

Not Vegan
Nutritional Facts (per 100g)
396.7 kcal
Energy
571 kcal
3.3g
Sugars
3.6g
6.3g
Fat
46.4g
73.3g
Protein
17.9g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing True Whey Protein and Deluxe Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, True Whey Protein is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? True Whey Protein offers a protein boost with 73.3333333333333g per 100g, outperforming Deluxe Whole Cashews in this category.

Frequently Asked Questions

Which is healthier: True Whey Protein or Deluxe Whole Cashews?

True Whey Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is True Whey Protein vegan?

No, True Whey Protein is not certified vegan.

What is the calorie difference between True Whey Protein and Deluxe Whole Cashews?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.