Head-to-Head Analysis

TRUFF - White Truffle vs Cheesy roasted garlic parmesan pasta sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of TRUFF - White Truffle

TRUFF - White Truffle

Not Vegan
VS
Top Pick
Package of Cheesy roasted garlic parmesan pasta sauce

Cheesy roasted garlic parmesan pasta sauce

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
156 kcal
20g
Sugars
1.6g
20g
Fat
14.1g
0g
Protein
3.1g
2.3g
Salt
1.3g

The Verdict: Which is Better?

When placing TRUFF - White Truffle and Cheesy roasted garlic parmesan pasta sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

TRUFF - White Truffle is the more energy-dense option here, packing 44 more calories per 100g than Cheesy roasted garlic parmesan pasta sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. TRUFF - White Truffle contains significantly more sugar (20g) compared to the milder Cheesy roasted garlic parmesan pasta sauce (1.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheesy roasted garlic parmesan pasta sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: TRUFF - White Truffle or Cheesy roasted garlic parmesan pasta sauce?

It depends on your goals. TRUFF - White Truffle has 200 calories, while Cheesy roasted garlic parmesan pasta sauce has 156 calories. Check the detailed table above for sugar and fat content.

Is TRUFF - White Truffle vegan?

No, TRUFF - White Truffle is not certified vegan.

What is the calorie difference between TRUFF - White Truffle and Cheesy roasted garlic parmesan pasta sauce?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.