Head-to-Head Analysis

Truffle mac & cheese vs New England Style Clam Corn Chowder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Truffle mac & cheese

Truffle mac & cheese

Not Vegan
VS
Top Pick
Package of New England Style Clam Corn Chowder

New England Style Clam Corn Chowder

Not Vegan
Nutritional Facts (per 100g)
391 kcal
Energy
54 kcal
9.2g
Sugars
0.5g
6.9g
Fat
1.9g
13.8g
Protein
1.6g
2g
Salt
0.5g

The Verdict: Which is Better?

When placing Truffle mac & cheese and New England Style Clam Corn Chowder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Truffle mac & cheese is the more energy-dense option here, packing 337 more calories per 100g than New England Style Clam Corn Chowder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Truffle mac & cheese contains significantly more sugar (9.2g) compared to the milder New England Style Clam Corn Chowder (0.54g). If you are monitoring your insulin levels or trying to cut down on sweets, New England Style Clam Corn Chowder is undeniably the healthier pick.

Looking to build muscle? Truffle mac & cheese offers a protein boost with 13.8g per 100g, outperforming New England Style Clam Corn Chowder in this category.

Frequently Asked Questions

Which is healthier: Truffle mac & cheese or New England Style Clam Corn Chowder?

It depends on your goals. Truffle mac & cheese has 391 calories, while New England Style Clam Corn Chowder has 54 calories. Check the detailed table above for sugar and fat content.

Is Truffle mac & cheese vegan?

No, Truffle mac & cheese is not certified vegan.

What is the calorie difference between Truffle mac & cheese and New England Style Clam Corn Chowder?

There is a difference of 337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.