Head-to-Head Analysis

Truffle Mushroom Sushi vs Baked Multigrain Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Truffle Mushroom Sushi

Truffle Mushroom Sushi

Not Vegan
VS
Top Pick
Package of Baked Multigrain Crisps

Baked Multigrain Crisps

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
429 kcal
8.2g
Sugars
7.1g
7.1g
Fat
8.9g
2.4g
Protein
7.1g
1.2g
Salt
2.2g

The Verdict: Which is Better?

When placing Truffle Mushroom Sushi and Baked Multigrain Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Truffle Mushroom Sushi is the clear winner. With 253 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Truffle Mushroom Sushi contains significantly more sugar (8.23g) compared to the milder Baked Multigrain Crisps (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Multigrain Crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Truffle Mushroom Sushi or Baked Multigrain Crisps?

It depends on your goals. Truffle Mushroom Sushi has 176 calories, while Baked Multigrain Crisps has 429 calories. Check the detailed table above for sugar and fat content.

Is Truffle Mushroom Sushi vegan?

No, Truffle Mushroom Sushi is not certified vegan.

What is the calorie difference between Truffle Mushroom Sushi and Baked Multigrain Crisps?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.