Head-to-Head Analysis

Truffle Parm Rissoto vs Samoas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Truffle Parm Rissoto

Truffle Parm Rissoto

Not Vegan
VS
Package of Samoas

Samoas

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
517 kcal
0g
Sugars
37.9g
19.5g
Fat
27.6g
2.3g
Protein
3.5g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Truffle Parm Rissoto and Samoas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Truffle Parm Rissoto is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Truffle Parm Rissoto takes the lead with only 0g of sugar per 100g, whereas Samoas contains 37.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Truffle Parm Rissoto or Samoas?

Truffle Parm Rissoto appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Truffle Parm Rissoto vegan?

No, Truffle Parm Rissoto is not certified vegan.

What is the calorie difference between Truffle Parm Rissoto and Samoas?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.