Head-to-Head Analysis

Truffle Parmesan Mac & Cheese vs Reduced Fat Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Truffle Parmesan Mac & Cheese

Truffle Parmesan Mac & Cheese

Not Vegan
VS
Package of Reduced Fat Ice Cream

Reduced Fat Ice Cream

Not Vegan
Nutritional Facts (per 100g)
202.6 kcal
Energy
174.6 kcal
2.2g
Sugars
17.5g
11g
Fat
6.4g
6.6g
Protein
3.2g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Truffle Parmesan Mac & Cheese and Reduced Fat Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Truffle Parmesan Mac & Cheese is the more energy-dense option here, packing 28 more calories per 100g than Reduced Fat Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Truffle Parmesan Mac & Cheese takes the lead with only 2.20264317180617g of sugar per 100g, whereas Reduced Fat Ice Cream contains 17.46g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Truffle Parmesan Mac & Cheese offers a protein boost with 6.6079295154185g per 100g, outperforming Reduced Fat Ice Cream in this category.

Frequently Asked Questions

Which is healthier: Truffle Parmesan Mac & Cheese or Reduced Fat Ice Cream?

It depends on your goals. Truffle Parmesan Mac & Cheese has 202.643171806167 calories, while Reduced Fat Ice Cream has 174.6 calories. Check the detailed table above for sugar and fat content.

Is Truffle Parmesan Mac & Cheese vegan?

No, Truffle Parmesan Mac & Cheese is not certified vegan.

What is the calorie difference between Truffle Parmesan Mac & Cheese and Reduced Fat Ice Cream?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.