Head-to-Head Analysis

Truffle Salt Edamame Beans vs Assorted Chocolate Truffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Truffle Salt Edamame Beans

Truffle Salt Edamame Beans

Not Vegan
VS
Package of Assorted Chocolate Truffles

Assorted Chocolate Truffles

Not Vegan
Nutritional Facts (per 100g)
477 kcal
Energy
639 kcal
7.7g
Sugars
38.9g
23.1g
Fat
52.8g
46.2g
Protein
5.6g
1.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Truffle Salt Edamame Beans and Assorted Chocolate Truffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Truffle Salt Edamame Beans is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Truffle Salt Edamame Beans takes the lead with only 7.69g of sugar per 100g, whereas Assorted Chocolate Truffles contains 38.89g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Truffle Salt Edamame Beans offers a protein boost with 46.2g per 100g, outperforming Assorted Chocolate Truffles in this category.

Frequently Asked Questions

Which is healthier: Truffle Salt Edamame Beans or Assorted Chocolate Truffles?

Truffle Salt Edamame Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Truffle Salt Edamame Beans vegan?

No, Truffle Salt Edamame Beans is not certified vegan.

What is the calorie difference between Truffle Salt Edamame Beans and Assorted Chocolate Truffles?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.