Head-to-Head Analysis

Trufru dark and white chocolate frozen strawberries vs Lemon ginger chews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trufru dark and white chocolate frozen strawberries

Trufru dark and white chocolate frozen strawberries

Not Vegan
VS
Package of Lemon ginger chews

Lemon ginger chews

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
375 kcal
25g
Sugars
75g
17.9g
Fat
0g
3.6g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Trufru dark and white chocolate frozen strawberries and Lemon ginger chews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Trufru dark and white chocolate frozen strawberries is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Trufru dark and white chocolate frozen strawberries takes the lead with only 25g of sugar per 100g, whereas Lemon ginger chews contains 75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Trufru dark and white chocolate frozen strawberries offers a protein boost with 3.57g per 100g, outperforming Lemon ginger chews in this category.

Frequently Asked Questions

Which is healthier: Trufru dark and white chocolate frozen strawberries or Lemon ginger chews?

Trufru dark and white chocolate frozen strawberries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Trufru dark and white chocolate frozen strawberries vegan?

No, Trufru dark and white chocolate frozen strawberries is not certified vegan.

What is the calorie difference between Trufru dark and white chocolate frozen strawberries and Lemon ginger chews?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.