TruHeight Growth Protein shake vs Crisps pastry bar, strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
TruHeight Growth Protein shake
Crisps pastry bar, strawberry
The Verdict: Which is Better?
When placing TruHeight Growth Protein shake and Crisps pastry bar, strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, TruHeight Growth Protein shake is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, TruHeight Growth Protein shake takes the lead with only 0g of sugar per 100g, whereas Crisps pastry bar, strawberry contains 28g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? TruHeight Growth Protein shake offers a protein boost with 33.3g per 100g, outperforming Crisps pastry bar, strawberry in this category.
Frequently Asked Questions
Which is healthier: TruHeight Growth Protein shake or Crisps pastry bar, strawberry?
TruHeight Growth Protein shake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is TruHeight Growth Protein shake vegan?
No, TruHeight Growth Protein shake is not certified vegan.
What is the calorie difference between TruHeight Growth Protein shake and Crisps pastry bar, strawberry?
There is a difference of 67 calories per 100g between the two products.
