TruHeight Growth Protein shake vs peeps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
TruHeight Growth Protein shake
peeps
The Verdict: Which is Better?
When placing TruHeight Growth Protein shake and peeps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
TruHeight Growth Protein shake is the more energy-dense option here, packing 21 more calories per 100g than peeps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, TruHeight Growth Protein shake takes the lead with only 0g of sugar per 100g, whereas peeps contains 71.875g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? TruHeight Growth Protein shake offers a protein boost with 33.3g per 100g, outperforming peeps in this category.
Frequently Asked Questions
Which is healthier: TruHeight Growth Protein shake or peeps?
It depends on your goals. TruHeight Growth Protein shake has 333 calories, while peeps has 312.5 calories. Check the detailed table above for sugar and fat content.
Is TruHeight Growth Protein shake vegan?
No, TruHeight Growth Protein shake is not certified vegan.
What is the calorie difference between TruHeight Growth Protein shake and peeps?
There is a difference of 21 calories per 100g between the two products.
