Truite Fumée des Pyrénées vs Sardines in mustard sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Truite Fumée des Pyrénées
Sardines in mustard sauce
The Verdict: Which is Better?
When placing Truite Fumée des Pyrénées and Sardines in mustard sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Truite Fumée des Pyrénées is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Truite Fumée des Pyrénées offers a protein boost with 22g per 100g, outperforming Sardines in mustard sauce in this category.
Frequently Asked Questions
Which is healthier: Truite Fumée des Pyrénées or Sardines in mustard sauce?
It depends on your goals. Truite Fumée des Pyrénées has 155 calories, while Sardines in mustard sauce has 160 calories. Check the detailed table above for sugar and fat content.
Is Truite Fumée des Pyrénées vegan?
No, Truite Fumée des Pyrénées is not certified vegan.
What is the calorie difference between Truite Fumée des Pyrénées and Sardines in mustard sauce?
There is a difference of 5 calories per 100g between the two products.
