Truite Fumée des Pyrénées vs Sardines in spring water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Truite Fumée des Pyrénées
Sardines in spring water
The Verdict: Which is Better?
When placing Truite Fumée des Pyrénées and Sardines in spring water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Truite Fumée des Pyrénées is the more energy-dense option here, packing 155 more calories per 100g than Sardines in spring water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Truite Fumée des Pyrénées offers a protein boost with 22g per 100g, outperforming Sardines in spring water in this category.
Frequently Asked Questions
Which is healthier: Truite Fumée des Pyrénées or Sardines in spring water?
It depends on your goals. Truite Fumée des Pyrénées has 155 calories, while Sardines in spring water has 0 calories. Check the detailed table above for sugar and fat content.
Is Truite Fumée des Pyrénées vegan?
No, Truite Fumée des Pyrénées is not certified vegan.
What is the calorie difference between Truite Fumée des Pyrénées and Sardines in spring water?
There is a difference of 155 calories per 100g between the two products.
