Head-to-Head Analysis

Truite Fumée des Pyrénées vs Sardines In Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Truite Fumée des Pyrénées

Truite Fumée des Pyrénées

Not Vegan
VS
Package of Sardines In Tomato Sauce

Sardines In Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
155 kcal
Energy
82.4 kcal
0.5g
Sugars
1.2g
7.3g
Fat
2.9g
22g
Protein
8.2g
3g
Salt
0.8g

The Verdict: Which is Better?

When placing Truite Fumée des Pyrénées and Sardines In Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Truite Fumée des Pyrénées is the more energy-dense option here, packing 73 more calories per 100g than Sardines In Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Truite Fumée des Pyrénées offers a protein boost with 22g per 100g, outperforming Sardines In Tomato Sauce in this category.

Frequently Asked Questions

Which is healthier: Truite Fumée des Pyrénées or Sardines In Tomato Sauce?

It depends on your goals. Truite Fumée des Pyrénées has 155 calories, while Sardines In Tomato Sauce has 82.4 calories. Check the detailed table above for sugar and fat content.

Is Truite Fumée des Pyrénées vegan?

No, Truite Fumée des Pyrénées is not certified vegan.

What is the calorie difference between Truite Fumée des Pyrénées and Sardines In Tomato Sauce?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.