Truly Handmade flour tortillas vs Olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Truly Handmade flour tortillas
Olive oil
The Verdict: Which is Better?
When placing Truly Handmade flour tortillas and Olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Truly Handmade flour tortillas is the clear winner. With 498 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Truly Handmade flour tortillas contains significantly more sugar (2.3255813953488g) compared to the milder Olive oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olive oil is undeniably the healthier pick.
Looking to build muscle? Truly Handmade flour tortillas offers a protein boost with 6.9767441860465g per 100g, outperforming Olive oil in this category.
Frequently Asked Questions
Which is healthier: Truly Handmade flour tortillas or Olive oil?
It depends on your goals. Truly Handmade flour tortillas has 302.32558139535 calories, while Olive oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Truly Handmade flour tortillas vegan?
No, Truly Handmade flour tortillas is not certified vegan.
What is the calorie difference between Truly Handmade flour tortillas and Olive oil?
There is a difference of 498 calories per 100g between the two products.
