Truly Handmade flour tortillas vs Premium Sesame Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Truly Handmade flour tortillas
Premium Sesame Oil
The Verdict: Which is Better?
When placing Truly Handmade flour tortillas and Premium Sesame Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Truly Handmade flour tortillas is the clear winner. With 565 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Truly Handmade flour tortillas contains significantly more sugar (2.3255813953488g) compared to the milder Premium Sesame Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Sesame Oil is undeniably the healthier pick.
Looking to build muscle? Truly Handmade flour tortillas offers a protein boost with 6.9767441860465g per 100g, outperforming Premium Sesame Oil in this category.
Frequently Asked Questions
Which is healthier: Truly Handmade flour tortillas or Premium Sesame Oil?
It depends on your goals. Truly Handmade flour tortillas has 302.32558139535 calories, while Premium Sesame Oil has 867 calories. Check the detailed table above for sugar and fat content.
Is Truly Handmade flour tortillas vegan?
No, Truly Handmade flour tortillas is not certified vegan.
What is the calorie difference between Truly Handmade flour tortillas and Premium Sesame Oil?
There is a difference of 565 calories per 100g between the two products.
