Truly Indian Vegetable Samosa vs Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Truly Indian Vegetable Samosa
Cookies
The Verdict: Which is Better?
When placing Truly Indian Vegetable Samosa and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Truly Indian Vegetable Samosa is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Truly Indian Vegetable Samosa takes the lead with only 0g of sugar per 100g, whereas Cookies contains 31.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Truly Indian Vegetable Samosa or Cookies?
Truly Indian Vegetable Samosa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Truly Indian Vegetable Samosa vegan?
No, Truly Indian Vegetable Samosa is not certified vegan.
What is the calorie difference between Truly Indian Vegetable Samosa and Cookies?
There is a difference of 219 calories per 100g between the two products.
