Truly tropical blend fruit & veggie melts vs Oreo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Truly tropical blend fruit & veggie melts
Oreo
The Verdict: Which is Better?
When placing Truly tropical blend fruit & veggie melts and Oreo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Truly tropical blend fruit & veggie melts is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Truly tropical blend fruit & veggie melts contains significantly more sugar (57.142857142857g) compared to the milder Oreo (41.176470588235g). If you are monitoring your insulin levels or trying to cut down on sweets, Oreo is undeniably the healthier pick.
Looking to build muscle? Truly tropical blend fruit & veggie melts offers a protein boost with 14.285714285714g per 100g, outperforming Oreo in this category.
Frequently Asked Questions
Which is healthier: Truly tropical blend fruit & veggie melts or Oreo?
It depends on your goals. Truly tropical blend fruit & veggie melts has 428.57142857143 calories, while Oreo has 470.58823529412 calories. Check the detailed table above for sugar and fat content.
Is Truly tropical blend fruit & veggie melts vegan?
No, Truly tropical blend fruit & veggie melts is not certified vegan.
What is the calorie difference between Truly tropical blend fruit & veggie melts and Oreo?
There is a difference of 42 calories per 100g between the two products.
