Head-to-Head Analysis

Truly tropical blend fruit & veggie melts vs Organic Toasted Coconut Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Truly tropical blend fruit & veggie melts

Truly tropical blend fruit & veggie melts

Not Vegan
VS
Top Pick
Package of Organic Toasted Coconut Granola

Organic Toasted Coconut Granola

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
450 kcal
57.1g
Sugars
16.7g
0g
Fat
21.7g
14.3g
Protein
8.3g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Truly tropical blend fruit & veggie melts and Organic Toasted Coconut Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Truly tropical blend fruit & veggie melts is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Truly tropical blend fruit & veggie melts contains significantly more sugar (57.142857142857g) compared to the milder Organic Toasted Coconut Granola (16.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Toasted Coconut Granola is undeniably the healthier pick.

Looking to build muscle? Truly tropical blend fruit & veggie melts offers a protein boost with 14.285714285714g per 100g, outperforming Organic Toasted Coconut Granola in this category.

Frequently Asked Questions

Which is healthier: Truly tropical blend fruit & veggie melts or Organic Toasted Coconut Granola?

It depends on your goals. Truly tropical blend fruit & veggie melts has 428.57142857143 calories, while Organic Toasted Coconut Granola has 450 calories. Check the detailed table above for sugar and fat content.

Is Truly tropical blend fruit & veggie melts vegan?

No, Truly tropical blend fruit & veggie melts is not certified vegan.

What is the calorie difference between Truly tropical blend fruit & veggie melts and Organic Toasted Coconut Granola?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.