Head-to-Head Analysis

Truly tropical blend fruit & veggie melts vs Original with Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Truly tropical blend fruit & veggie melts

Truly tropical blend fruit & veggie melts

Not Vegan
VS
Top Pick
Package of Original with Sea Salt

Original with Sea Salt

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
571 kcal
57.1g
Sugars
17.9g
0g
Fat
39.3g
14.3g
Protein
3.6g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Truly tropical blend fruit & veggie melts and Original with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Truly tropical blend fruit & veggie melts is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Truly tropical blend fruit & veggie melts contains significantly more sugar (57.142857142857g) compared to the milder Original with Sea Salt (17.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Original with Sea Salt is undeniably the healthier pick.

Looking to build muscle? Truly tropical blend fruit & veggie melts offers a protein boost with 14.285714285714g per 100g, outperforming Original with Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Truly tropical blend fruit & veggie melts or Original with Sea Salt?

It depends on your goals. Truly tropical blend fruit & veggie melts has 428.57142857143 calories, while Original with Sea Salt has 571 calories. Check the detailed table above for sugar and fat content.

Is Truly tropical blend fruit & veggie melts vegan?

No, Truly tropical blend fruit & veggie melts is not certified vegan.

What is the calorie difference between Truly tropical blend fruit & veggie melts and Original with Sea Salt?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.