Head-to-Head Analysis

Truvani peanut butter vs Organic Sea Salt Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Truvani peanut butter

Truvani peanut butter

Not Vegan
VS
Top Pick
Package of Organic Sea Salt Popcorn

Organic Sea Salt Popcorn

Not Vegan
Nutritional Facts (per 100g)
397.6 kcal
Energy
393 kcal
3.1g
Sugars
0g
7.6g
Fat
17.9g
61.2g
Protein
7.1g
2.3g
Salt
1g

The Verdict: Which is Better?

When placing Truvani peanut butter and Organic Sea Salt Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Truvani peanut butter is the more energy-dense option here, packing 5 more calories per 100g than Organic Sea Salt Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Truvani peanut butter contains significantly more sugar (3.0581039755352g) compared to the milder Organic Sea Salt Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sea Salt Popcorn is undeniably the healthier pick.

Looking to build muscle? Truvani peanut butter offers a protein boost with 61.162079510703g per 100g, outperforming Organic Sea Salt Popcorn in this category.

Frequently Asked Questions

Which is healthier: Truvani peanut butter or Organic Sea Salt Popcorn?

It depends on your goals. Truvani peanut butter has 397.55351681957 calories, while Organic Sea Salt Popcorn has 393 calories. Check the detailed table above for sugar and fat content.

Is Truvani peanut butter vegan?

No, Truvani peanut butter is not certified vegan.

What is the calorie difference between Truvani peanut butter and Organic Sea Salt Popcorn?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.