Truvani - Plant Based Protein Powder - Vanilla vs Greens & Superfoods
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Truvani - Plant Based Protein Powder - Vanilla
Greens & Superfoods
The Verdict: Which is Better?
When placing Truvani - Plant Based Protein Powder - Vanilla and Greens & Superfoods side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Truvani - Plant Based Protein Powder - Vanilla is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Truvani - Plant Based Protein Powder - Vanilla contains significantly more sugar (2g) compared to the milder Greens & Superfoods (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Greens & Superfoods is undeniably the healthier pick.
Looking to build muscle? Truvani - Plant Based Protein Powder - Vanilla offers a protein boost with 20g per 100g, outperforming Greens & Superfoods in this category.
Frequently Asked Questions
Which is healthier: Truvani - Plant Based Protein Powder - Vanilla or Greens & Superfoods?
It depends on your goals. Truvani - Plant Based Protein Powder - Vanilla has 130 calories, while Greens & Superfoods has 274 calories. Check the detailed table above for sugar and fat content.
Is Truvani - Plant Based Protein Powder - Vanilla vegan?
No, Truvani - Plant Based Protein Powder - Vanilla is not certified vegan.
What is the calorie difference between Truvani - Plant Based Protein Powder - Vanilla and Greens & Superfoods?
There is a difference of 144 calories per 100g between the two products.
