Truvani Plant Based Protein Strawberry vs garden Veggie Chips ghosts+Bats Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Truvani Plant Based Protein Strawberry
garden Veggie Chips ghosts+Bats Sea Salt
The Verdict: Which is Better?
When placing Truvani Plant Based Protein Strawberry and garden Veggie Chips ghosts+Bats Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Truvani Plant Based Protein Strawberry is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Truvani Plant Based Protein Strawberry contains significantly more sugar (2.97g) compared to the milder garden Veggie Chips ghosts+Bats Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, garden Veggie Chips ghosts+Bats Sea Salt is undeniably the healthier pick.
Looking to build muscle? Truvani Plant Based Protein Strawberry offers a protein boost with 59.3g per 100g, outperforming garden Veggie Chips ghosts+Bats Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Truvani Plant Based Protein Strawberry or garden Veggie Chips ghosts+Bats Sea Salt?
It depends on your goals. Truvani Plant Based Protein Strawberry has 386 calories, while garden Veggie Chips ghosts+Bats Sea Salt has 429 calories. Check the detailed table above for sugar and fat content.
Is Truvani Plant Based Protein Strawberry vegan?
No, Truvani Plant Based Protein Strawberry is not certified vegan.
What is the calorie difference between Truvani Plant Based Protein Strawberry and garden Veggie Chips ghosts+Bats Sea Salt?
There is a difference of 43 calories per 100g between the two products.
