Truvia Calorie-free Sweetener from the Stevia Leaf with Erythritol vs Light Corn Syrup with Real Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Truvia Calorie-free Sweetener from the Stevia Leaf with Erythritol
Light Corn Syrup with Real Vanilla
The Verdict: Which is Better?
When placing Truvia Calorie-free Sweetener from the Stevia Leaf with Erythritol and Light Corn Syrup with Real Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Truvia Calorie-free Sweetener from the Stevia Leaf with Erythritol is the clear winner. With 294 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Truvia Calorie-free Sweetener from the Stevia Leaf with Erythritol takes the lead with only 0g of sugar per 100g, whereas Light Corn Syrup with Real Vanilla contains 24.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Truvia Calorie-free Sweetener from the Stevia Leaf with Erythritol or Light Corn Syrup with Real Vanilla?
Truvia Calorie-free Sweetener from the Stevia Leaf with Erythritol appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Truvia Calorie-free Sweetener from the Stevia Leaf with Erythritol vegan?
No, Truvia Calorie-free Sweetener from the Stevia Leaf with Erythritol is not certified vegan.
What is the calorie difference between Truvia Calorie-free Sweetener from the Stevia Leaf with Erythritol and Light Corn Syrup with Real Vanilla?
There is a difference of 294 calories per 100g between the two products.
