Truvia Stevia Leaf vs Maine Maple Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Truvia Stevia Leaf
Maine Maple Syrup
The Verdict: Which is Better?
When placing Truvia Stevia Leaf and Maine Maple Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Truvia Stevia Leaf is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Truvia Stevia Leaf takes the lead with only 0g of sugar per 100g, whereas Maine Maple Syrup contains 80g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Truvia Stevia Leaf or Maine Maple Syrup?
Truvia Stevia Leaf appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Truvia Stevia Leaf vegan?
No, Truvia Stevia Leaf is not certified vegan.
What is the calorie difference between Truvia Stevia Leaf and Maine Maple Syrup?
There is a difference of 367 calories per 100g between the two products.
