Head-to-Head Analysis

Tsokolate Spread vs Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tsokolate Spread

Tsokolate Spread

Not Vegan
VS
Top Pick
Package of Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars

Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
471 kcal
46.7g
Sugars
26.5g
33.3g
Fat
17.6g
6.7g
Protein
5.9g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Tsokolate Spread and Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tsokolate Spread is the more energy-dense option here, packing 62 more calories per 100g than Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tsokolate Spread contains significantly more sugar (46.7g) compared to the milder Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars (26.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tsokolate Spread or Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars?

It depends on your goals. Tsokolate Spread has 533 calories, while Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars has 471 calories. Check the detailed table above for sugar and fat content.

Is Tsokolate Spread vegan?

No, Tsokolate Spread is not certified vegan.

What is the calorie difference between Tsokolate Spread and Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.