Tsokolate Spread vs roasted garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tsokolate Spread
roasted garlic
The Verdict: Which is Better?
When placing Tsokolate Spread and roasted garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tsokolate Spread is the more energy-dense option here, packing 104 more calories per 100g than roasted garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tsokolate Spread contains significantly more sugar (46.7g) compared to the milder roasted garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, roasted garlic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tsokolate Spread or roasted garlic?
It depends on your goals. Tsokolate Spread has 533 calories, while roasted garlic has 429 calories. Check the detailed table above for sugar and fat content.
Is Tsokolate Spread vegan?
No, Tsokolate Spread is not certified vegan.
What is the calorie difference between Tsokolate Spread and roasted garlic?
There is a difference of 104 calories per 100g between the two products.
