Head-to-Head Analysis

Tsuyu Dashi Soy Sayce vs Birthday cake protein bar, birthday cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tsuyu Dashi Soy Sayce

Tsuyu Dashi Soy Sayce

Not Vegan
VS
Top Pick
Package of Birthday cake protein bar, birthday cake

Birthday cake protein bar, birthday cake

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
300 kcal
16.7g
Sugars
1.7g
0g
Fat
11.7g
5.3g
Protein
33.3g
16.2g
Salt
1g

The Verdict: Which is Better?

When placing Tsuyu Dashi Soy Sayce and Birthday cake protein bar, birthday cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tsuyu Dashi Soy Sayce is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tsuyu Dashi Soy Sayce contains significantly more sugar (16.7g) compared to the milder Birthday cake protein bar, birthday cake (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Birthday cake protein bar, birthday cake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tsuyu Dashi Soy Sayce or Birthday cake protein bar, birthday cake?

It depends on your goals. Tsuyu Dashi Soy Sayce has 200 calories, while Birthday cake protein bar, birthday cake has 300 calories. Check the detailed table above for sugar and fat content.

Is Tsuyu Dashi Soy Sayce vegan?

No, Tsuyu Dashi Soy Sayce is not certified vegan.

What is the calorie difference between Tsuyu Dashi Soy Sayce and Birthday cake protein bar, birthday cake?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.