Tteok-Bokki Almonds vs Fruit & Nut Bar - apple, cranberry, and almond
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tteok-Bokki Almonds
Fruit & Nut Bar - apple, cranberry, and almond
The Verdict: Which is Better?
When placing Tteok-Bokki Almonds and Fruit & Nut Bar - apple, cranberry, and almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tteok-Bokki Almonds is the more energy-dense option here, packing 75 more calories per 100g than Fruit & Nut Bar - apple, cranberry, and almond. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tteok-Bokki Almonds takes the lead with only 13.3g of sugar per 100g, whereas Fruit & Nut Bar - apple, cranberry, and almond contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tteok-Bokki Almonds offers a protein boost with 20g per 100g, outperforming Fruit & Nut Bar - apple, cranberry, and almond in this category.
Frequently Asked Questions
Which is healthier: Tteok-Bokki Almonds or Fruit & Nut Bar - apple, cranberry, and almond?
It depends on your goals. Tteok-Bokki Almonds has 500 calories, while Fruit & Nut Bar - apple, cranberry, and almond has 425 calories. Check the detailed table above for sugar and fat content.
Is Tteok-Bokki Almonds vegan?
No, Tteok-Bokki Almonds is not certified vegan.
What is the calorie difference between Tteok-Bokki Almonds and Fruit & Nut Bar - apple, cranberry, and almond?
There is a difference of 75 calories per 100g between the two products.
