Tumeric Rice vs Ridged
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tumeric Rice

Ridged
The Verdict: Which is Better?
When placing Tumeric Rice and Ridged side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tumeric Rice is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Tumeric Rice offers a protein boost with 6.67g per 100g, outperforming Ridged in this category.
Frequently Asked Questions
Which is healthier: Tumeric Rice or Ridged?
It depends on your goals. Tumeric Rice has 356 calories, while Ridged has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Tumeric Rice vegan?
No, Tumeric Rice is not certified vegan.
What is the calorie difference between Tumeric Rice and Ridged?
There is a difference of 180 calories per 100g between the two products.




