Head-to-Head Analysis

Tuna vs Original potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tuna

Tuna

Not Vegan
VS
Package of Original potato chips

Original potato chips

Not Vegan
Nutritional Facts (per 100g)
114 kcal
Energy
571.4 kcal
0g
Sugars
0g
1.4g
Fat
35.7g
25.7g
Protein
7.1g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Tuna and Original potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tuna is the clear winner. With 457 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Tuna offers a protein boost with 25.7g per 100g, outperforming Original potato chips in this category.

Frequently Asked Questions

Which is healthier: Tuna or Original potato chips?

It depends on your goals. Tuna has 114 calories, while Original potato chips has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Tuna vegan?

No, Tuna is not certified vegan.

What is the calorie difference between Tuna and Original potato chips?

There is a difference of 457 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.