Head-to-Head Analysis

Tuna 40% Fat Down vs Everything Pretzel Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tuna 40% Fat Down

Tuna 40% Fat Down

Not Vegan
VS
Package of Everything Pretzel Crisps

Everything Pretzel Crisps

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
393 kcal
0g
Sugars
0g
6.7g
Fat
0g
19.3g
Protein
10.7g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Tuna 40% Fat Down and Everything Pretzel Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tuna 40% Fat Down is the clear winner. With 249 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Tuna 40% Fat Down offers a protein boost with 19.3g per 100g, outperforming Everything Pretzel Crisps in this category.

Frequently Asked Questions

Which is healthier: Tuna 40% Fat Down or Everything Pretzel Crisps?

It depends on your goals. Tuna 40% Fat Down has 144 calories, while Everything Pretzel Crisps has 393 calories. Check the detailed table above for sugar and fat content.

Is Tuna 40% Fat Down vegan?

No, Tuna 40% Fat Down is not certified vegan.

What is the calorie difference between Tuna 40% Fat Down and Everything Pretzel Crisps?

There is a difference of 249 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.