Head-to-Head Analysis

Tuna vs Serrano Sea Salt Vinegar Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tuna

Tuna

Not Vegan
VS
Top Pick
Package of Serrano Sea Salt Vinegar Potato Chips

Serrano Sea Salt Vinegar Potato Chips

Not Vegan
Nutritional Facts (per 100g)
319 kcal
Energy
140 kcal
0g
Sugars
0g
27g
Fat
7g
19g
Protein
2g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Tuna and Serrano Sea Salt Vinegar Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tuna is the more energy-dense option here, packing 179 more calories per 100g than Serrano Sea Salt Vinegar Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Tuna offers a protein boost with 19g per 100g, outperforming Serrano Sea Salt Vinegar Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Tuna or Serrano Sea Salt Vinegar Potato Chips?

It depends on your goals. Tuna has 319 calories, while Serrano Sea Salt Vinegar Potato Chips has 140 calories. Check the detailed table above for sugar and fat content.

Is Tuna vegan?

No, Tuna is not certified vegan.

What is the calorie difference between Tuna and Serrano Sea Salt Vinegar Potato Chips?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.