Head-to-Head Analysis

Tuna And Salmon Sushi (No Rice) vs WHITE CHEDDAR POPCORN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tuna And Salmon Sushi (No Rice)

Tuna And Salmon Sushi (No Rice)

Not Vegan
VS
Top Pick
Package of WHITE CHEDDAR POPCORN

WHITE CHEDDAR POPCORN

Not Vegan
Nutritional Facts (per 100g)
114 kcal
Energy
150 kcal
1.4g
Sugars
0g
1.4g
Fat
10g
8.2g
Protein
2g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Tuna And Salmon Sushi (No Rice) and WHITE CHEDDAR POPCORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tuna And Salmon Sushi (No Rice) is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tuna And Salmon Sushi (No Rice) contains significantly more sugar (1.4g) compared to the milder WHITE CHEDDAR POPCORN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE CHEDDAR POPCORN is undeniably the healthier pick.

Looking to build muscle? Tuna And Salmon Sushi (No Rice) offers a protein boost with 8.23g per 100g, outperforming WHITE CHEDDAR POPCORN in this category.

Frequently Asked Questions

Which is healthier: Tuna And Salmon Sushi (No Rice) or WHITE CHEDDAR POPCORN?

It depends on your goals. Tuna And Salmon Sushi (No Rice) has 114 calories, while WHITE CHEDDAR POPCORN has 150 calories. Check the detailed table above for sugar and fat content.

Is Tuna And Salmon Sushi (No Rice) vegan?

No, Tuna And Salmon Sushi (No Rice) is not certified vegan.

What is the calorie difference between Tuna And Salmon Sushi (No Rice) and WHITE CHEDDAR POPCORN?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.