Head-to-Head Analysis

tuna cheesemelt vs Honey Roasted Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of tuna cheesemelt

tuna cheesemelt

Not Vegan
VS
Package of Honey Roasted Cashews

Honey Roasted Cashews

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
548 kcal
7.8g
Sugars
14.3g
9g
Fat
40.5g
14g
Protein
16.7g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing tuna cheesemelt and Honey Roasted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, tuna cheesemelt is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, tuna cheesemelt takes the lead with only 7.8g of sugar per 100g, whereas Honey Roasted Cashews contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: tuna cheesemelt or Honey Roasted Cashews?

tuna cheesemelt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is tuna cheesemelt vegan?

No, tuna cheesemelt is not certified vegan.

What is the calorie difference between tuna cheesemelt and Honey Roasted Cashews?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.