Head-to-Head Analysis

tuna cheesemelt vs UNREAL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of tuna cheesemelt

tuna cheesemelt

Not Vegan
VS
Top Pick
Package of UNREAL

UNREAL

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
0 kcal
7.8g
Sugars
0g
9g
Fat
0g
14g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing tuna cheesemelt and UNREAL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

tuna cheesemelt is the more energy-dense option here, packing 312 more calories per 100g than UNREAL. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. tuna cheesemelt contains significantly more sugar (7.8g) compared to the milder UNREAL (0g). If you are monitoring your insulin levels or trying to cut down on sweets, UNREAL is undeniably the healthier pick.

Looking to build muscle? tuna cheesemelt offers a protein boost with 14g per 100g, outperforming UNREAL in this category.

Frequently Asked Questions

Which is healthier: tuna cheesemelt or UNREAL?

It depends on your goals. tuna cheesemelt has 312 calories, while UNREAL has 0 calories. Check the detailed table above for sugar and fat content.

Is tuna cheesemelt vegan?

No, tuna cheesemelt is not certified vegan.

What is the calorie difference between tuna cheesemelt and UNREAL?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.