Head-to-Head Analysis

Tuna Chunks vs Filet de Saumon Nature

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tuna Chunks

Tuna Chunks

Not Vegan
VS
Top Pick
Package of Filet de Saumon Nature

Filet de Saumon Nature

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
0 kcal
0.5g
Sugars
0g
0.6g
Fat
0g
26.1g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Tuna Chunks and Filet de Saumon Nature side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tuna Chunks is the more energy-dense option here, packing 115 more calories per 100g than Filet de Saumon Nature. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Tuna Chunks offers a protein boost with 26.1g per 100g, outperforming Filet de Saumon Nature in this category.

Frequently Asked Questions

Which is healthier: Tuna Chunks or Filet de Saumon Nature?

It depends on your goals. Tuna Chunks has 115 calories, while Filet de Saumon Nature has 0 calories. Check the detailed table above for sugar and fat content.

Is Tuna Chunks vegan?

No, Tuna Chunks is not certified vegan.

What is the calorie difference between Tuna Chunks and Filet de Saumon Nature?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.