Head-to-Head Analysis

Tuna Chunks vs Grilled Mackerel in 100% olive oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tuna Chunks

Tuna Chunks

Not Vegan
VS
Top Pick
Package of Grilled Mackerel in 100% olive oil

Grilled Mackerel in 100% olive oil

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
200 kcal
0.5g
Sugars
0g
0.6g
Fat
10.6g
26.1g
Protein
25.9g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Tuna Chunks and Grilled Mackerel in 100% olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tuna Chunks is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tuna Chunks or Grilled Mackerel in 100% olive oil?

It depends on your goals. Tuna Chunks has 115 calories, while Grilled Mackerel in 100% olive oil has 200 calories. Check the detailed table above for sugar and fat content.

Is Tuna Chunks vegan?

No, Tuna Chunks is not certified vegan.

What is the calorie difference between Tuna Chunks and Grilled Mackerel in 100% olive oil?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.