Tuna Chunks vs Wild Smoked Sockeye Salmon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tuna Chunks
Wild Smoked Sockeye Salmon
The Verdict: Which is Better?
When placing Tuna Chunks and Wild Smoked Sockeye Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tuna Chunks is the more energy-dense option here, packing 8 more calories per 100g than Wild Smoked Sockeye Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Tuna Chunks offers a protein boost with 26.1g per 100g, outperforming Wild Smoked Sockeye Salmon in this category.
Frequently Asked Questions
Which is healthier: Tuna Chunks or Wild Smoked Sockeye Salmon?
It depends on your goals. Tuna Chunks has 115 calories, while Wild Smoked Sockeye Salmon has 107.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Tuna Chunks vegan?
No, Tuna Chunks is not certified vegan.
What is the calorie difference between Tuna Chunks and Wild Smoked Sockeye Salmon?
There is a difference of 8 calories per 100g between the two products.
