Head-to-Head Analysis

tuna chunks in oil vs Potato Chips Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of tuna chunks in oil

tuna chunks in oil

Not Vegan
VS
Package of Potato Chips Sea Salt

Potato Chips Sea Salt

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
535.7 kcal
0g
Sugars
0g
10.6g
Fat
32.1g
12.1g
Protein
7.1g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing tuna chunks in oil and Potato Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, tuna chunks in oil is the clear winner. With 369 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? tuna chunks in oil offers a protein boost with 12.1212121212121g per 100g, outperforming Potato Chips Sea Salt in this category.

Frequently Asked Questions

Which is healthier: tuna chunks in oil or Potato Chips Sea Salt?

It depends on your goals. tuna chunks in oil has 166.666666666667 calories, while Potato Chips Sea Salt has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is tuna chunks in oil vegan?

No, tuna chunks in oil is not certified vegan.

What is the calorie difference between tuna chunks in oil and Potato Chips Sea Salt?

There is a difference of 369 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.