Tuna Chunks In Sunflower Oil vs Dry Roasted Edamame Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tuna Chunks In Sunflower Oil
Dry Roasted Edamame Sea Salt
The Verdict: Which is Better?
When placing Tuna Chunks In Sunflower Oil and Dry Roasted Edamame Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tuna Chunks In Sunflower Oil is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tuna Chunks In Sunflower Oil takes the lead with only 0g of sugar per 100g, whereas Dry Roasted Edamame Sea Salt contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tuna Chunks In Sunflower Oil or Dry Roasted Edamame Sea Salt?
Tuna Chunks In Sunflower Oil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tuna Chunks In Sunflower Oil vegan?
No, Tuna Chunks In Sunflower Oil is not certified vegan.
What is the calorie difference between Tuna Chunks In Sunflower Oil and Dry Roasted Edamame Sea Salt?
There is a difference of 233 calories per 100g between the two products.
