Tuna Creations Bacon Ranch Flavored vs Philadelphia Smoked Salmon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tuna Creations Bacon Ranch Flavored
Philadelphia Smoked Salmon
The Verdict: Which is Better?
When placing Tuna Creations Bacon Ranch Flavored and Philadelphia Smoked Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tuna Creations Bacon Ranch Flavored is the more energy-dense option here, packing 38 more calories per 100g than Philadelphia Smoked Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Tuna Creations Bacon Ranch Flavored offers a protein boost with 20.3g per 100g, outperforming Philadelphia Smoked Salmon in this category.
Frequently Asked Questions
Which is healthier: Tuna Creations Bacon Ranch Flavored or Philadelphia Smoked Salmon?
It depends on your goals. Tuna Creations Bacon Ranch Flavored has 108 calories, while Philadelphia Smoked Salmon has 70.1 calories. Check the detailed table above for sugar and fat content.
Is Tuna Creations Bacon Ranch Flavored vegan?
No, Tuna Creations Bacon Ranch Flavored is not certified vegan.
What is the calorie difference between Tuna Creations Bacon Ranch Flavored and Philadelphia Smoked Salmon?
There is a difference of 38 calories per 100g between the two products.
